Lunching and charging up on some vitamin d on the balcony in between showers ☔️ ☀️☔️ Spaghetti squash and lentil bolognese with krauts, sprouts and herbs. Made a big batch so we don’t have to cook tonight again. ✨ Listened to @paleoteket.se pod on vitamin d and it’s role/importance for people with an autoimmune condition. It’s in Swedish but very good and informative. I recently also read an article on the relationship between vitamin K2 and vitamin D absorption. Unfortunately I forgot where this was… #toomuchgoingonatthesametime
#healingautoimmune #healing #rawarrior #rheumatoidarthritis #eatseasonal #livingfoods #fermentedfoods #gutfriendly #guthealth #eatyourveggieskids #organic #vitamind #vitamink2 #plantbased #autumn #gratitude #kitchenhacks #antiinflammatory